Vitamin D (D2 + D3) in Restaurant, Italian, lasagna with meat Calculator

Restaurant Foods

In 100 g (Grams) of Restaurant, Italian, lasagna with meat there is 0 µg of Vitamin D (D2 + D3).


Restaurant, Italian, lasagna with meat

Restaurant, Italian, lasagna with meat is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, lasagna with meat are listed below.

Water 64.87 g
Energy (calorie) 185 kcal
Energy (joule) 774 kJ
Protein 10.83 g
Total lipid (fat) 10.69 g
Ash 2.25 g
Carbohydrate, by difference 11.36 g
Fiber, total dietary 1.5 g
Sugars, total 3.15 g
Sucrose 0 g
Glucose (dextrose) 1.18 g
Fructose 1.18 g
Lactose 0.61 g
Maltose 0 g
Galactose 0.18 g
Starch 6.13 g
Calcium, Ca 197 mg
Iron, Fe 0.79 mg
Magnesium, Mg 22 mg
Phosphorus, P 178 mg
Potassium, K 255 mg
Sodium, Na 466 mg
Zinc, Zn 1.32 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.139 mg
Selenium, Se 18 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.14 mg
Riboflavin 0.237 mg
Niacin 1.843 mg
Pantothenic acid 0.492 mg
Vitamin B-6 0.122 mg
Folate, total 26 µg
Folic acid 17 µg
Folate, food 8 µg
Folate, DFE 38 µg
Choline, total 33.5 mg
Betaine 594.4 mg
Vitamin B-12 0.66 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 81 µg
Retinol 64 µg
Carotene, beta 197 µg
Carotene, alpha 9 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 550 IU
Lycopene 2517 µg
Lutein + zeaxanthin 97 µg
Vitamin E (alpha-tocopherol) 0.91 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.14 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.05 mg
Tocotrienol, gamma 0.04 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 6.8 µg
Dihydrophylloquinone 0.3 µg
Menaquinone-4 3.2 µg
Fatty acids, total saturated 4.941 g
4:0 butanoic, butyric fatty acid 0.119 g
6:0 hexanoic, caproic fatty acid 0.097 g
8:0 octanoic, caprylic fatty acid 0.065 g
10:0 decanoic, capric fatty acid 0.167 g
12:0 dodecanoic, lauric fatty acid 0.188 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.664 g
15:0 monounsaturated fatty acid 0.072 g
16:0 hexadecanoic, palmitic fatty acid 2.435 g
17:0 heptadecanoic, margaric fatty acid 0.064 g
18:0 octadecanoic, stearic fatty acid 1.042 g
20:0 eicosanoic, arachidic fatty acid 0.016 g
22:0 saturated fatty acid 0.008 g
24:0 saturated fatty acids 0.005 g
Fatty acids, total monounsaturated 3.313 g
14:1 monounsaturated fatty acid 0.071 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.183 g
16:1 cis monounsaturated fatty acid 0.156 g
16:1 t monounsaturated fatty acid 0.027 g
17:1 monounsaturated fatty acid 0.029 g
18:1 undifferentiated 2.999 g
18:1 cis 2.773 g
18:1 trans 0.226 g
20:1 eicosenoic, gadoleic 0.03 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.788 g
18:2 undifferentiated 0.67 g
18:2 n-6 c,c 0.572 g
18:2 conjugated linoleic acid (CLAs) 0.039 g
18:2 t not further defined 0.058 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.057 g
18:3 n-3 c,c,c (ALA) 0.055 g
18:3 n-6 c,c,c 0.001 g
18:3i 0.001 g

Nutrients in Restaurant, Italian, lasagna with meat